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  • Amount of Iron in Cocoa Powder

Amount of Iron in Cocoa Powder

On the Iron Content in Cocoa Powder
If you want to know the iron content in cocoa powder, it is related to health and diet research. Iron is the most powerful in human function, related to the glory of blood and gas, and the foundation of health. Cocoa powder, dietary regular, the geometry of its iron content is worth exploring.

Considering the classics and various research reports, the iron content of cocoa powder varies from product to product. Or in a hundred grams, the iron content varies from milligram. However, the details are not general. There are refined cocoa powder, its processing method, or the content of iron damage; there are also rough ones, which retain more.

And the origin is different, but also the amount of iron is different. The terroir and climate all affect the growth of the cocoa tree, which in turn affects the fruit and the content of iron in the cocoa powder it produces. In the southern region, the cocoa powder produced, or the amount of iron, is more abundant, because the soil is fertile and moist, which is conducive to the uptake of iron in the tree.

And the production process has a deep impact on the storage and loss of iron. The temperature, time, and degree of grinding of baking can change its chemical properties, and the amount of iron will also change accordingly. If you bake too much, you may lose iron; if you do it in moderation, you can maintain its content.

To sum up, if you want to know the content of iron in cocoa powder, you should review the product, check its source, and measure its workmanship. Only in this way can we clarify the details and help with a healthy diet.