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  • How To Take Algaecal And Strontium Boost

How To Take Algaecal And Strontium Boost

The method of taking algal calcium and strontium fortifier
Madam's body, if you want to strengthen your bones and strengthen your body, the use of algal calcium and strontium fortifier is quite important. However, the method of taking it is also exquisite, and you should not be careless.

Those who take algal calcium should take it after meals. When covering a meal, the stomach is in harmony, which can help it melt. And it is appropriate to take it with warm water. The temperature of the water should be appropriate for the body, and it should not be too cold or too hot. Each dosage should be based on the number marked, and should not be increased or decreased by yourself. Or those who take it with wine, this is a big fallacy. Alcohol is strong, which can disrupt the properties of its medicine and harm the body.

As for strontium fortifier, it also needs to be used after meals When used in combination with algal calcium, it is better to take a moment apart. One is to make the nature of the two suitable; the other is to avoid mutual interference. After taking the strontium enhancer, it is advisable to rest for a while, not to work hard.

And take these two, and pay attention to the diet. Do not eat spicy and thick-tasting things, so as not to hurt the spleen and stomach and hinder the effect of the medicine. Eat more fruits and vegetables to help the movement and transformation, so that the medicinal power can reach the whole body.

If you can follow this method of taking algal calcium and strontium enhancers and persevere, your body will gradually strengthen your bone strength, be healthy and prosperous.